ENSO Life By Design

Debra Schuler

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Since my childhood years, quiet, contemplative, creative self expression has always been my peaceful happy place and I love using this science-based superpower to design and create the conditions for deep self-discovery and transformational development in my workshops and retreats to help people rediscover and reconnect with their true core self.

In my early thirties, I discovered and continue to practice yoga and meditation which, in addition to helping me manage my own work-life balance challenges, opened my eyes to the mind-body connection and the energetic connection between all living beings. I truly believe that a better future – individually, socially and globally – will require a calmer, clearer collective expression of care and compassion for ourselves and others.

Today, as a leadership development facilitator, coach and consultant, I integrate mindfulness, expressive art and sustainable self-care teachings, techniques and strategies that help people at all stages of life and career lead themselves and others with more clarity, authenticity, purpose and integrity to experience greater fulfillment personally and professionally.

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